Become Tobacco free today

During the last three years, HHS has increased efforts to reduce the harms from tobacco use by coordinating across its agencies to provide Americans with access to available cessation and education tools.

Quitting tobacco can be difficult for even the most motivated person, and we want to help everyone succeed.

For those who are thinking about quitting tobacco, they can access telephone-based cessation counseling through the National Network of Tobacco Cessation Quitlines (1-800-QUIT NOW, 1-800-784-8669), and web-based resources through