Keeping Kids Safe, Healthy, This Halloween Season

Halloween is a time of excitement, creativity, and community—but it also comes with health and safety risks that parents and caregivers should be aware of. Whether your child is trick-or-treating, attending a school party, or celebrating at home, CHCW is here to help you navigate the season with confidence. From costume safety to food allergy awareness, this guide covers everything you need to know to keep Halloween fun and safe for everyone.

 

Healthy Halloween Alternatives

Halloween doesn’t have to be all about sugar. Consider these fun, healthier options:

  • Fruit snacks or dried fruit
  • Trail mix (nut-free if needed)
  • Popcorn bags
  • Granola bars (check for allergens)
  • Water bottles with festive labels
  • DIY treat bags with small toys and stickers

Trick-or-Treating Tips:

Visibility matters:

Choose bright or reflective costumes, or add glow sticks and reflective tape to help drivers see your child at night.

Inspect treats before eating:

Check candy for tampering, choking hazards, or allergens before letting kids dig in.

Avoid tripping hazards:

Make sure costumes are the right length and shoes fit well. Avoid long capes or oversized shoes that could cause falls.

Use sidewalks and crosswalks:

Teach kids to walk, not run, and to look both ways before crossing the street.

Home Safety: Hosting a Healthy Halloween

If you’re hosting trick-or-treaters or a Halloween party, here’s how to make your space safe and welcoming:

  • Clear walkways: Remove obstacles, leaves, or decorations that could cause trips or falls.
  • Light it up: Keep your porch and pathways well-lit.
  • Pet precautions: Keep pets secured to avoid accidental bites or scares.
  • Offer choices: Provide both candy and non-food treats to accommodate all children.
  • Label clearly: If offering homemade treats, label ingredients and note potential allergens.

Safety Is the Real Treat

Halloween is a time for magic, imagination, and community—but it’s also a time to be mindful. With a few simple precautions, you can help your child enjoy the season safely and confidently. Whether you’re navigating food allergies, costume choices, or trick-or-treating routes, CHCW is here to support your family every step of the way.

Visit a CHCW clinic near you

Find your nearest CHCW Clinic, or visit our resources

Sources

https://www.healthychildren.org

 https://www.cdc.gov/family/halloween/index.htm

https://www.foodallergy.org/education-awareness/teal-pumpkin-project

https://www.safekids.org/tip/halloween-safety-tips