Learn to Thrive Not Just Survive Wellness Group

1st Tuesday of Every Month from 3:00 – 4:00 p.m.

How do I join?

• Call scheduling and ask to be added to the Wellness Group with Olmer
• Ask your doctor to refer you to the Wellness Group

This group will help you learn how to:

• Take care of yourself when life seems bad
• Build hope and meaning in your life
• Balance work & play for a happier life
• Communicate better in relationships
• Let the past be the past
• Create the identity and personality you want

*If you missed the month before, it is a good idea to call and check group has not been canceled for a holiday or scheduling conflict.

What should I expect?

• A different topic each week
• A chance for each group member to suggest a question or topic that would be helpful to discuss
• Group discussion and idea sharing
• Time to practice skills learned in group